The Montreal Fitness Equipment Blog

Finding good fitness equipment in Montreal is all about understanding your needs and going to a proven company such as Renegade Performance. This is a one-stop option for those who don't want to settle and prefer high-grade options for all of their needs. This...

Joined the gym and have a minimal idea about strength equipment? You might be one of those who walk into the weight room for the first time and are not sure whether to use iron plates or the colorful plates that can be seen on the rack. Then, this article is going...

You’re looking into ways of incorporating strength training into your fitness routine, but you have a few concerns. Your main concern may be that without a training partner to act as your spotter, you won’t be able to perform a range of exercises that require you...

All bars are not created equally, and we're here to answer all of your burning barbell questions like, "How long is a barbell?" and "How much does a bar weigh?" and "Why are there different barbell types, anyway?" Standard and Olympic bars are quite different from...