RENEGADE PERFORMANCE
Discover tips and inspirational topics about how you can enhance your at home training and get the most ouf of your workouts!
Shopping for Indoor cycling Exercise Bikes in Montreal can feel like a chore. However, whether you are upgrading your current home gym equipment, or in the process of designing a dedicated workout space in your home, cardio equipment is a must have! That being...
The Bench Press is often the first piece of equipment a person buys when they dive head first into the world of strength and conditioning. Fitness geeks will point to the amount one can “lift” as, not only a measure of their strength, but the absolute benchmark by...
Let’s face it, maintaining a fitness regimen is just an exercise in time management. We understand how much time and energy is spent simply on planning your trip to the gym! So, let us help you, help yourself to the ideal conditions. A home gym has never been this...
For the new home gym user, adding Dumbbells, Barbells and Kettlebells to your space is a great way to get started. The benefits of having Strength Training Equipment in your home gym, goes way beyond the obvious of building muscle and burning fat, namely:...
You’re looking into ways of incorporating strength training into your fitness routine, but you have a few concerns. Your main concern may be that without a training partner to act as your spotter, you won’t be able to perform a range of exercises that require you...
Considering a space in your home for a home gym? Did you know that specialty stores like Renegade Performance don’t just sell to gyms and commercial facilities? Home Gyms are actually our specialty! Our expertise goes beyond selling equipment! Choosing the right...
